Yoga is an experiential science. All yoga practices are essentially psycho-physiological, experiential and transcendental in nature. It is a methodology whereby we integrate all faculties in such a way so to feel well-being at all levels of existence. Yoga understands health and well-being as a dynamic continuum of human nature and not merely a state to be reached and maintained.
We, at Shivaanjali’s Yog, have been able to design a Dynamic Energy Based Management System, which re-engineers the inner engineering of an individual in such a way that the five aspects of our vital being – the gross body, the functional body, the emotional/mental body, the body of intellect and the body of bliss - all get aligned to resonate with the frequencies of the nature. Using the techniques of Ashtang Yoga of Patanjali, we help you experience and establish the lost connect of your mind with your core self. This experience results in complete harmony bestowing a joy within us which is objectless, para-sensual and transcendental in nature.