The practices at Shivanjali’s Yoga, are weaved around the eight-fold path of Ashtang Yoga of Patanjali and Hatha Yoga. Both the approaches are scientific and help one pave way for better interpersonal adjustment, emotional maturity and an objective approach towards life and living - by restoring, sustaining and rejuvenating the physical, mental and emotional health of an individual.
Live the Yoga Tradition
In the light of Ashtang Yoga of Patanjali & Hatha Yoga
Do It Right
Realize the power of correct posture
Respect the Body Limitations
Allow the muscles to culture
Focus on your breath
Deepen the impact of your practices
Body - Breath - Mind
Experience physical & mental health as a by-product
Surrender with Conviction
Re-invent the Whole Self
Enjoy your Own Company
Traverse into nothingness
Unleashing the layers of mind
Feel the Comprehensive Joy
Our Classes
Traditional Yoga
Ashtang Vinayasa
Kriya Yoga
Core Strengthening
Pranayam & Meditation
Yog Nidra
10000
Hours of Yoga Experience
500
Lives Enriched
3000
Hours of Learning
Yoga is an experiential science. All yoga practices are essentially psycho-physiological, experiential and transcendental in nature. It is a methodology whereby we integrate all faculties in such a way so to feel well being at all levels of existence. Yoga understands health and well-being as a dynamic continuum of human nature and not merely a state to be reached and maintained.